Emerging 10 years Younger : Dituri's 93 Days Underwater in the Atlantic Ocean

56 years Old Joseph Dituri Nicknamed "Dr Deep Sea" Spent 93 days Underwater in a Hyperbaric Chamber, at the Bottom of the Atlantic Ocean. Medical Assesment Showed Improvement in Overall Health Including, Downturn in Cholestrol Level, Significant Improvement in Quality Sleep without Changing Diet. 

Dituri's Amazing 93 Days Underwater Experience in the Atlantic Ocean 

Till now, scientists have made many amazing experiments but becoming younger by age has still a challenge for scientists. But not anymore — recently 56-year-old Joseph Dituri from the United States has reduced his Age by 10 years. 

Let's know How and Why Jospeh Dituri emerged 10 years Younger ? 

Joseph Dituri is in Limelight 

Retired Naval Joseph Dituri has made headlines in the global media by spending 93 days in the Atlantic Ocean.

93 days in a Pressurized pod at the bottom of the Atlantic Ocean

Jospeh Dituri has registered a new world record in his name by spending 93 days in a pressurized pod at the bottom of the Atlantic Ocean, jospeh Marked, " I Broke the world Record". 56 year old Dituri, after staying in water for 93 days, came out quite refreshed and along with that Dituri became biologically 10 years younger.

Why Jospeh Dituri lived Underwater for 93 days ? 


The scientist asked Jospeh Dituri to stay under water for 3 months and started their unique discovery. Scientists including Joe wanted to know what effect would be on the human body when living in a pressurized environment like water. 


Dr Joe Dituri said...

"It was never about the record. It was about extending human tolerance for the underwater world and for an isolated, confined, extreme environment,". 

No Compromise on Excercise policy , Improvement in Overall Health 

Despite staying underwater, Dituri did not make any compromise in exercise, Dituri used to exercise for 1 hour every day 5 days a week, which is significant for his muscle mass and lean physique. After staying underwater, their metabolic activities also improved significantly, which is a guest of overall health transformation.

Improvement in Quality Sleep and Downturn in Inflammatory Disease 

By staying underwater for 93 days, not only their biological level but also their sleep quality has improved remarkably. After staying underwater for 93 days, the duration of REM sleep state of Dituri has now increased by 60% to 66%. Without changing the diet, Dituri's cholesterol level also decreased by 70 points. Along with this, his inflammatory marks also reduced by half.

Prior to this, Joe Spent 100 days Underwater 

Before this on March 1 2023, Joe Dituri, nicknamed "Dr Deep Sea",  spent 100 days underwater in the Jules Undersea Lodge,which is a steel and glass hotel 30 feet below the sea level.

Joe, Speaking about Significance of Hyperbaric Medicine

Joseph Dituri, speaking to the Daily Mail, explained the significance of hyperbaric medicine in this underwater Journey, “You need one of these places that is cut off from outside activity. Send people down here for a two-week vacation, where they get their feet scrubbed, relax and can experience the benefit of hyperbaric medicine.”

Dr. Deep Sea Emerged 10 years Younger 

Scientist Discovered Strange Thing 

As soon as Joseph came out of the underwater pod, the scientists discovered a strange thing that Joseph had now become "10 years younger".

20% lengthening in the Size of Telomeres 

After medical assessment, it was revealed that there were major changes in the telomeres of Dituri.  Telomeres, which are protective caps at the end of the chromosomes, shrink more with age. But the telomeres of Dituri have now become 20% longer than those 3 months ago.

Cholestrol Level Lessened by 70 Points 

A major decrease in cholesterol level was also seen in the medical assessment, Joe's cholesterol level decreased by 70 - 80 as compared to 3 months before, effectively Reversing his Biological Clock. 

In the Medical Assesment, Decrease in Height is also Found

In the Medical Assesment, decrease in height was also found. Joseph an interview said that, "I actually shrunk by 3 Quarter of an Inch. He also Mentioned that after some times, he got his Actual Height, "But after 9 months, I grew back to 6 feet. So, I'm back." 

Dr Jospeh Dituri in an Interview Highlighted that...

Florida Man Spends 100 Days Underwater, For Science @drdeepsea #science #TodayILearned pic.twitter.com/EsUnMQjF2i

— 60 Second Docs (@60SecDocs) May 17, 2024
Lived Underwater for 100 days Straight 
"My Name is Dr Joe Dituri, Here in I am in Florida. And I Lived underwater for 100 straight days, I Broke the World Record. So, the purpose of this was Biomedical Research, While I was underwater my Cholesterol went from 272 to below 200. I didn't Change my diet, Wait, what yeah ! I had A 50% Reduction in every inflammatory marker in my body.. 

In the Interview he Further Mentioned, 

"I did 19 Psychological test, while I was in the water, every Single one of them Improved". Dr jospeh Dituri marked, "We learned Real Good Science. That we Could apply to heal Other people, with Hyperbaric Chambers, That we have. You increase that pressure and help People cure From Diseases. That they have, what I am Doing is I'm helping People with Traumatic Brain Injuries. 

Joe marked the Journey as "love" "It's my safe place" 

In the End Dr Joe expressed that Unprecedented Feeling as "love" said that "Living underwater felt for me like love. It's my safe place, there are many Cures in the Ocean." 

Immense Benefits of Underwater Pressure 


This unique and intense research of Jospeh Dituri proved to be very useful in getting younger and improving human health. Through this Research, Joseph introduced the world to the immense benefits of Underwater Pressure and Hyperbaric Chambers for the well Being of People from "Traumatic Brain Injuries". 

The Benefits could also be....
The Research also found that similar benefits could be achieved by creating pressurized conditions or controlling Exposure to Pressurised Conditions on land.


A Brief Introduction of Dr Joseph Dituri, Nicknamed, "Dr Deep Sea" 

Served for Decades as a Commander In United States

56-year-old Joseph Dituri was a US Officer by profession, Dituri has recently retired from his active post of Commander. Joseph has done Biomedical Engineering, who has been very interested in hypobaric, hyperbaric medicine since the beginning. Joseph is also an author, in April 2022 Jospeh published his book "Secrets in the Depth". 

Assistant Professor in the University of Florida

Jospeh Dituri Serves as a Assistant Professor in the University of Florida in both the Medical Engineering Department and Morsani College of Medicine. He also Serves as an Consultant in the  International Board of Undersea Medicine. Joe is also serves as a  Director of the Undersea Oxygen Clinic and as Course Director for an approved forty-hour introductory hyperbaric course.



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